Biography
About
A professional with solid experience in people management, training and human development, with international training in Neuro-Linguistic Programming, Coaching and Neuroscience. Her mission centres on helping teams and organisations strengthen flexibility, resilience and adaptability. With a human, integrative approach, she fosters mindful communication, empathetic leadership and a balance between well-being and performance, building collaborative and creative cultures.
Career
More than experience
Full curriculum
- Degree in Portuguese and English Teaching — University of Minho (1998)
- International Certification in Neuro-Linguistic Programming — ITA (2017)
- Master in NLP — Lifetraining (2017)
- International Certification in Coaching — Oneness Mentoring Group / Australian Academy (2015–2016)
- Certification in Mindfulness-Based Stress Reduction (MBSR) (2020)
- Systemic and Organisational Constellations Therapist (2023)
Begin your well-being journey.
Schedule a consultation to discuss your health goals and discover how integrative medicine can help you.
Behind the science
Team












